The Silver plan is a sport science support package that covers all bases. We provide a comprehensive training programme that specifically targets your chosen goals in your respective sport. the main features as follows;
- Initially we start with a face to face meeting to discus pervious training, future goals, and to also arrange functional testing. This meeting will take place in Sector 28, however if this is not possible we can arrange a Skype call.
- The plan includes a premium physiological functional assessment which allows us to evaluate you current level of fitness, apply specific training intensity zones, and monitor progress. The Premium test also allows us to give you a power data profile, which allows us to focus in on your specific strengths, and weaknesses.
- The Silver plan also includes a detailed sports nutrition plan which incorporates food intake for training and rest days, as well nutritional guidance for competition day.
- Correspondence between athlete and sport scientist between 9 - 5 Mon - Fri allows questions to be answered as they come up throughout the programme. Any email or message to a sport scientist will be answered within 48 hours.
- The plan allows for 3 meetings with a sport scientist within the 12 weeks after the initial discussion
The Silver plan costs £300 for 12 weeks and if you commit to a whole 12 weeks you may pay by monthly standing order. The minimum you can sign up for is a 4 week plan which costs £110.
If you have any more questions or are interested in a silver plan please Contact us now. Alternatively use the PayPal links below to pay now.